"How are you?” We often use this phrase to greet one another. Our response may not always reflect what we truly feel. We are conditioned that the proper response is “ok.” But, are we truly

I received the Moderna Vaccine on January 15, 2021 at Johns Hopkins Hospital. As a part-time Emergency Room Employee, I qualified for the shot in group 1A—one of the first groups to get vaccinated.

One day back in September 2020, I saw a chat on Facebook when two of my friends were talking about moving to Barbados, a beautiful eastern Caribbean Island, for 6 months-1 year. I asked, how?

From outdoors activities with your selected COVID circle to staycations, here’s how extroverts can survive the lonely pandemic.

by Candace Hawkins If you’ve ever lost a loved one, the holidays can be a difficult time. The holiday season starts for me in  October and goes through January and throughout these months are special,

After dropping over 40 pounds, I realized that in the journey of weight-loss, diet alone was not enough—there are life keys to losing and keeping off weight. I used to always say that I do